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Nordic bar, Nordic trainer, Nordic training tool,
Support for Nordic Bar


Nordic Bar ★★★★★


Description:
This tool is designed for the nordic hamstring curl exercise.

The Nordic hamstring curl is one of the best hamstring exercises for improving muscle hypertrophy on the backs of your legs.

The Nordic hamstring curl activates all three muscles within the hamstring—the biceps femoris, semimembranosus, and semitendinosus.

The Nordic Hamstring Curl helps to protect your hamstring by strengthening it through lengthening it.

That way you can better prevent injury. Nordic Ham Curls build strength and muscle in the hamstrings in a unique way.



 
This nordic hamstring curl equipment is handcrafted and made of quality steel so as to ensure durability and quality.

The foam pad surrounding the central horizontal steel bar that holds the ankles in place, gives a soft and reliable support on the achilles and ankle.

This equipment is also adjustable and easily fastens on to any SQUARED frame, gym bar, half rack, post, measuring up to 68mm in width.

This item is not suitable to any round surfaces such as pipes or round bars.


We created a tool where you can set up the nordic hamstring curl equipment, where all you need is a car or any other heavy object.

That tool is not included, I sell it separately.

To use it, slide this equipment around the post you are wanting to attach it and fix the two bolts up against the post until it is securely attached.

I recommend to use a padded bench for a better experience and comfort while doing the reps.


Buy Nordic BAR:
Buy here by selecting the options below:


Note: as the shipment price differs from country to country, Please select your country in the options below:
Nordic Bar + Shipping


Support for Nordic Bar ★★★★

 
Description:
This support can be used both indoors and outdoors.



Size: 34cm in width x 66cm height
weight: 2kg

The maximum height of the bench size: 50 cm



Buy Support for Nordic BAR :
Buy here by selecting the options below:

Note: as the shipment price differs from country to country, Please select your country in the options below:

Support for Nordic Bar + Shipping



 
 
 
 
   
   

When ordering Nordic Bar and Support for Nordic Bar together
Buy Nordic Bar and Support for Nordic BAR:
Buy here by selecting the options below:
Note: as the shipment price differs from country to country, Please select your country in the options below:

Nordic Bar + Support for Nordic Bar + Shipping



Nordic Bar and Support for Nordic Bar :

 How to use:
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
   
   
   
 On the bench:  
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
   
 On the ground:  
 
 
 
 
 
 

   
   

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