The 1 inch (25mm) Wooden Tib Bar:

  Elevate your leg workout routine with our Premium Handcrafted Wooden Tib Bar! Crafted with the utmost attention to quality and detail, this Tib Bar is designed to help you target and strengthen your tibialis muscles effectively.

The Tib Bar is specifically designed to target and train the tibialis muscles, providing a targeted and efficient workout focusing on dorsiflexion (lifting the toes toward the shin) and other movements that engage the tibialis anterior muscles.

Athletes and individuals looking to improve their lower leg strength and stability often incorporate the Tib Bar into their training routines. It can be particularly beneficial for athletes in sports that involve repetitive impact on the lower legs, such as runners and soccer players.


Key Features:

  • High-Quality Wooden Construction: Our Tib Bar is expertly handcrafted using high-quality wood for exceptional durability and a sleek, natural look.
  • Optimal Weight: Weighing at 757 grams (1.67 pounds), it strikes the perfect balance between portability and stability, making it suitable for various fitness levels.
  • 25mm Loadable Tube: The 25mm diameter loadable tube allows you to customize your workout by adding weights, so you can gradually increase resistance as you progress.
  • Enhanced Foot Comfort: We've incorporated comfortable bearings to ensure a smooth and enjoyable workout experience for your feet.
  • Tested for up to 20 kg: This Tib Bar has been rigorously tested for weights up to 20 kilograms (44 pounds), ensuring its durability and reliability during your intense workouts.

Why Choose Our Wooden Tib Bar:

  • Strengthen Your Tibialis: Target the often-neglected tibialis muscles to improve leg stability and overall lower body strength.
  • Sustainable and Stylish: Made from sustainable wood, our Tib Bar not only benefits your fitness but also adds a touch of natural elegance to your home gym.
  • Personalized: Add a unique touch by personalizing your Tib Bar with your name or a motivational message (optional).

Whether you're a fitness enthusiast or just starting your journey toward stronger legs, our Premium Handcrafted Wooden Tib Bar is a versatile and effective tool that will become an essential part of your fitness arsenal.

Don't wait any longer to enhance your leg workouts. Elevate your fitness routine with the quality and style of our Wooden Tib Bar.

Order yours today and experience the difference in leg strengthening and stability!

1inch Wooden Tib Bar + Shipping
 
 
 
 
 
 
 
 
 


1inch Wooden Tib Bar + Shipping



The 1 inch (25mm) Tib Bar:



    

              1"( ø 25mm) Steel Tib bar


This handcrafted 
Tib bar and is designed to train the front side of your lower legs, the tibialis.

It is helpful for athletes who train for soccer, basket, and all the other sports which require change of direction, sprinting, acceleration, deceleration, jumping, but also for anyone that seek knee longevity.

It can be used to speed up your recovery process after an injury, to strengthen ankles,to prevent shin splints, and also to prevent knee injury.

It is proved that the tibialis muscles help to protect your knees/ankles during sprinting or jumping, therefore, to avoid the risk of injury while playing sports it is a good thing to have good strength in these muscles.

To use it you have to be sat down with your upper legs and knees supported (for example above a bench) and feet / lower calf extended out. You can use it literally everywhere, at home, at the gym or outdoors.

This tool is made of quality steel so that it lasts over time, it's lightweight and easily portable.

The bar where you can add weights has a diameter of 25mm (1 inch) but you can add weight plates of a major diameter ( from 25 to 30).

The weight plates shown in the picture are for illustrative purposes only and are NOT included.

The weights can be placed at the end of the bar allowing you to use a twice less amount of weight; for example if you want to train with a weight of 20 kg (if placed at the beginning of the bar) you just have to put 10 kg on.

 
 

Buy here by selecting the options below:

Note: as the shipment price differs from country to country, Please select your country in the options below:

1inch Tib Bar + Shipping


When the order is shipped, you will receive the tracking number so that you can track the shipment.
The product ships from Italy.

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Watch my Youtube video on how to prevent knee injury:


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For any question or uncertainty, don`t hesitate to contact me on my instagram profile, so that we can talk :
 https://www.instagram.com/tomiokosaka/
or at my email : tomiokosaka@gmail.com




The 2 inch (50mm) Tib Bar:


      

This tib bar has the bar diameter of 2 inch (50 mm) so is suitable for olympic weights only.
It is made entirely of strong steel so it is resistant and durable.
The little iron stopper and the clamp facilitate easy installation of the weights, that can be placed at the end of the bar.



Buy Here by selecting the options below:

Note: as the shipment price differs from country to country, Please select your country in the options below:
2inch Tib Bar + Shipping

 
 
 
 


           Go to the Nordic Bar page